Fountain Asana

Health Benefits:

Side Stretch of back and neck. Also good for balance and support.

Keep in Mind:

 

When you are in this asana breathe Deeply into your Belly. This will help you to strengthen the position\


Acrobatic Postures: Supported Chair Balance - Low Tabletop - Chest Balance Asana

© 2005 NudePartnerYoga.com All Rights Reserved