Technique: 1. Kneel on the mat facing your partner. 2. Place your hips together, holding your partner's upper arms. 3. Arch back looking up and pressing your private areas tightly together. This sensual position can be used as foreplay for sex. Health Benefits: Stretches legs and lower back muscles. Keep in mind: By looking up and back with your head helps add to the benefits.
Breathe Deeply \
Arched Gate Asana - Back to Back Straddle - Back to Back Warrior - Camel Asana - Counter Balance Asana - Counter Balance Arch-Pike - Double Moon Asana - Double Pike Asana - Double Plow Asana - Double Revolved Triangle - Double Tree Asana - Double Triangle Asana - Downward Dog Layover - Fence Asana - Forward Pull Asana - Forward Standing Pivot - Fountain Asana - Massage Table Asana - Mushroom Asana - Opposing Pull Warrior - Reclining Forward Bend - Supported Child's Pose - Table to Suspension Bridge - Traverse Arch Asana - Twisted Fence Asana - Warrior Arch Asana
Acrobatic Postures: Supported Chair Balance - Low Tabletop - Chest Balance Asana
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Partner Yoga Asanas